Class Schedule

Time Monday Tuesday Wednesday Thursday Friday
6:30-7:30 AM RIP with Denny Gold RIP with Denny Gold
10:00 AM Meditation
10:30 AM Balanced Body Movement
1:00 PM Balanced Body Movement Balanced Body Movement
1:30 PM HIIT Workout
2:00 PM Balanced Body Movement HIIT Workout Balanced Body Movement

Ask the instructor about prices or call the gym for details.

Monday

6:30-7:30 AM: RIP with Denny Gold
1:00 PM: Balanced Body Movement
2:00 PM: Balanced Body Movement

Tuesday

10:30 AM: Balanced Body Movement
1:30 PM: HIIT Workout
2:00 PM: HIIT Workout

Wednesday

Thursday

6:30-7:30 AM: RIP with Denny Gold
1:00 PM: Balanced Body Movement
2:00 PM: Balanced Body Movement

Friday

10:00 AM: Meditation

Ask the instructor about prices or call the gym for details.

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