Your Fitness Oasis in Gualala, CA
At Physical Gym and Fitness Center, we believe in providing a comprehensive fitness experience to meet your health and wellness needs. Located in the heart of Cypress Village at 39144 Ocean Dr, Gualala, CA, our gym offers a unique combination of a fully equipped facility, expert trainers, and a welcoming community atmosphere. We are open Monday to Friday from 8:00 a.m. to 7:30 p.m., Saturday from 8:00 a.m. to 1:00 p.m., and closed on Sundays.
Free Weight Area
We are equipped with free weights, ideal for building strength and sculpting your body in a balanced and effective way.
Cardio Area
Boost your heart health with our range of cardio machines, including top brands like Precor, Cybex, StairMaster, and SportsArt. Our machines are designed to provide an invigorating and challenging workout experience.
Circuit Area
Maximize your workout efficiency with our well-designed Cybex resistance-based circuit training area, allowing you to achieve a full-body workout in a minimal amount of time.
Full-Service Studio
Immerse yourself in our variety of classes including RIP, Movement, HIIT, and Meditation. Each class is crafted to keep you motivated and energized throughout your fitness journey
Equipment Highlights
Explore Our Group Classes
Discover a variety of fitness classes designed to meet your needs and goals at Physical Gym and Fitness Center. Whether you’re looking to improve strength, flexibility, or overall wellness, we have something for everyone.
Join Us Today and Find Your Fit!